Are you familiar with heat bumps? If not, maybe you know it by its other name – heat rashes. Heat bumps are most common during excessively hot and humid climate. The occurrence of these rashes is more commonly experienced during the summer season. The sight of the heat bumps can be very unpleasant, but the most uncomfortable fact is that it can lead to itchiness and irritation.This article will briefly explain about how to get rid of heat bumps on face and neck
Knowing how to get rid of heat bumps is important so that you will be able to treat these nasty rash dots as soon as you spot them.These rashes generally appear as tiny pinpoint bumps at the entrances of your hair follicles. In some cases, they appear as red or pink patches on your skin. You are more worried about them when they come somewhere where people can see them rather than at spots like your abdomen, buttocks or other places where only you or your loved partner can see it.
Anyhow they are a problem that needs urgent attention. If these bumps or rashes occur in a very visible area such as your face and neck, you would feel awful. The problem can be so huge for many of us that it would divert our attention from other important things in fear of mockery once people see you covered in all those tiny little red dots.There are heat rash remedies that can help you solve your problem. Treatment for heat rash may come in the natural form or can also be given through commercially sold creams and other products.
How To Get Rid Of Heat Bumps On Face And Neck?
1. Ice Pack Applications
The simple method of applying ice packs on your face and neck, or any other affected areas, is an excellent treatment for heat rash. The cooling effect of the ice pack will soothe and calm itchiness and irritation too. Apply the ice pack, wrapped in a towel and soothe your skin, for five to ten minutes in every 3 hours interval until you get rid of the bumps.
2. Applying Aloe Vera Gel
Aloe Vera gel is a good way to treat rashes on your face and neck. With its cooling properties, aloe gel will help soothe swelling and pain that may come with the heat bumps. Make sure that what you apply is fresh and natural aloe vera gel, and not those that are commercially sold in the market. Considering that they already contain different chemicals which may clog your pores and worsen your condition.
Look for a fresh aloe vera plant and cut a small portion of its leaf to split it open. You will get the gel and now apply it to your face and neck. Leave for five to ten minutes and rinse off. Not only will this leave your skin rash free with continued use, but it will also make your skin feel better and look better.
3. Use Unscented Talcum Powder
To deal with prickly heat rash, apply unscented talcum powder for four to five times daily and get rid of the bumps.
However, do not apply any thick or greasy lotions or creams on your skin as this can only exacerbate the matter.
4. Give Yourself A Cold Shower
The best way to avoid heat bumps is to give you frequent cold showers during summer or when the temperature rises. Cold showers do not just minimize the presence of rashes, but they also help in cleaning your skin from sweat and dirt.
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5. Oatmeal Bath
Having an oatmeal bath will reduce the presence of heat rash on your face and neck. Treating yourself to an oatmeal bath for fifteen to twenty minutes twice a day is an excellent treatment for heat rash especially if you add a few drops of chamomile and lavender essential oil added to your bath. To prepare the bath, dissolve a few tablespoons of colloidal oatmeal in water and add this to your cold bath water.